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Introduction
There’s something absolutely magical about the aroma of cinnamon, apples, and bananas baking in the oven. These Apple Banana Muffins with Cinnamon are the kind of cozy, comforting treat that instantly transports you to a crisp autumn morning, even if you’re making them in the middle of spring. This recipe is a celebration of natural sweetness, warm spices, and fruit-packed goodness.
I first whipped up a batch of these muffins when my kids brought home a bag of bruised bananas and some extra apples from their school lunch stash. Not one to waste perfectly usable fruit, I decided to experiment—and wow, these muffins came out fluffy, moist, and packed with flavor. Whether you’re a busy parent looking for a quick breakfast option or just craving something homemade and delicious, this recipe will not disappoint.
Why You’ll Love This Recipe
Key Benefits
These muffins check all the boxes for a go-to breakfast or snack:
- Quick and easy to make (just 15 minutes of prep)
- Kid-approved and perfect for lunch boxes
- Naturally sweetened with fruit and coconut sugar
- Uses simple pantry staples—no fancy equipment required
- Freezer-friendly for meal prep or batch baking
Taste & Texture
Imagine taking a bite into a soft, pillowy muffin that bursts with banana sweetness, juicy apple chunks, and a warm cinnamon finish. These muffins are:
- Moist from the ripe bananas and melted butter
- Light and fluffy, not dense
- Full of little surprises with every apple-filled bite
Dietary Attributes
While not gluten-free or vegan as written, this recipe can be easily adapted. It’s:
- Naturally sweetened (no refined white sugar)
- Made with real fruit for added nutrients
- Free from processed ingredients or preservatives
Ingredients & Substitutions
Ingredient List
Here’s everything you’ll need to make 12 muffins:
- 1 ½ cups mashed ripe banana (about 4 bananas)
- ½ cup coconut sugar
- ½ cup unsalted butter, melted
- 2 eggs
- 2 teaspoons vanilla extract
- 1 ¼ cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 cup chopped apple
Notes on Quality
Use very ripe bananas—the spottier, the better—for maximum sweetness and moisture. For apples, go with crisp and slightly tart varieties like Honeycrisp or Granny Smith to balance the banana’s natural sweetness. Melted butter adds rich flavor, but if you prefer a dairy-free version, you can substitute with melted coconut oil.
Possible Substitutions
- Swap the all-purpose flour for a 1:1 gluten-free baking blend if needed
- Use brown sugar or maple syrup instead of coconut sugar
- Sub in applesauce for half of the butter to lighten it up
- Replace the eggs with flax eggs (1 tablespoon flaxseed + 3 tablespoons water per egg) for a vegan version
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the mashed bananas, coconut sugar, and melted butter.
- Stir in the eggs and vanilla extract until the mixture is smooth.

- Add the flour, baking powder, cinnamon, and salt. Mix just until combined—don’t overmix.
- Fold in the chopped apple.
- Scoop the batter into a lined 12-cup muffin tin, filling each about ¾ of the way full.
- Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 5 minutes before transferring to a wire rack.
Expert Tips & Tricks
Best Practices
- For evenly baked muffins, use a cookie or ice cream scoop to divide the batter.
- Gently fold in the apples so they don’t sink to the bottom.
- Let the muffins cool slightly before removing from the pan to prevent them from breaking apart.
Common Mistakes
- Overmixing the batter can lead to tough muffins. Stir just until the flour is incorporated.
- Using unripe bananas will result in a bland muffin—go for deeply spotted bananas for the best flavor.
- Cutting apples too large can create soggy pockets. Aim for small, uniform dice.
Time-Saving Tips
- Mash bananas in advance and freeze in portions so you’re always ready to bake.
- Chop the apples the night before and toss them with a bit of lemon juice to prevent browning.
- Bake a double batch and freeze the extras for grab-and-go breakfasts.
Serving Suggestions
Pairings
These muffins are perfect alongside:
- A smear of almond butter or cream cheese
- Greek yogurt and honey
- A savory egg scramble to balance the sweetness
Presentation Ideas
Add a light dusting of cinnamon sugar or a drizzle of simple glaze if you want to dress them up. For a rustic touch, place a thin apple slice on top of each muffin before baking.
Beverage Pairings
Pair with:
- Hot coffee or chai latte on a crisp morning
- Cold milk or almond milk for the kids
- Apple cider for extra fall flavor
Storage & Reheating
Leftover Storage
Store cooled muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Freeze for up to 3 months—just wrap individually and store in a zip-top freezer bag.
Reheating Methods
- Microwave a refrigerated muffin for 15–20 seconds
- Reheat from frozen in the microwave for 30–45 seconds or in the oven at 300°F for 10 minutes
Frequently Asked Questions
Substitutions & Adjustments
Can I make this without eggs? Yes—use flax eggs or a vegan egg substitute.
Can I use whole wheat flour? Absolutely! You may want to use half whole wheat and half all-purpose for the best texture.
Can I reduce the sugar? Definitely. The bananas add a lot of sweetness, so feel free to cut the coconut sugar down to ⅓ cup if you prefer.
Troubleshooting
My muffins came out too dry—what went wrong? This is usually due to overbaking or using underripe bananas.
They’re too wet—why? You may have used overly juicy apples or too much banana. Be sure to measure ingredients carefully and use firm apples.
Variations & Customizations
Dietary Adaptations
- Gluten-Free: Use a 1:1 gluten-free flour blend
- Dairy-Free: Swap butter for coconut oil or vegan butter
- Vegan: Use flax eggs and a plant-based fat
Flavor Twists
- Add chopped walnuts or pecans for crunch
- Mix in raisins or dried cranberries
- Sprinkle streusel topping over the batter before baking
Seasonal/Holiday Versions
- In the fall, add a pinch of nutmeg or cloves for pumpkin spice vibes
- For winter holidays, toss in dried cranberries and orange zest
- Add red food coloring and festive cupcake liners for Valentine’s Day (and maybe serve with these Cupid Cupcakes)
Conclusion
These Apple Banana Muffins with Cinnamon are the ultimate make-ahead breakfast, lunchbox snack, or anytime treat. They’re soft, fruity, and cinnamon-kissed in every bite. Whether you’re baking for your family or just want to treat yourself to something warm and wholesome, this recipe is sure to become a favorite.
If you try it, let me know in the comments—I love hearing from you. And don’t forget to snap a photo and tag me on Pinterest at Cooking With Callie. I can’t wait to see your muffins!
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Happy baking!



Apple Banana Muffins with Cinnamon
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Apple Banana Muffins with Cinnamon are soft, fluffy, and naturally sweetened with ripe bananas and chopped apples. These cozy muffins are full of warm cinnamon flavor and made with wholesome ingredients like coconut sugar and real fruit. Perfect for quick breakfasts, lunchboxes, or a healthy snack for the whole family.
Ingredients
1 ½ cups mashed banana (about 4 ripe bananas)
½ cup coconut sugar
½ cup unsalted butter, melted
2 eggs
2 teaspoons vanilla extract
1 ¼ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon salt
1 cup chopped apple
Instructions
Preheat the oven to 350°F (175°C)
In a large mixing bowl, combine the mashed banana, coconut sugar, and melted butter
Stir in the eggs and vanilla extract until well blended
Add the flour, baking powder, cinnamon, and salt to the wet mixture and combine just until mixed
Fold in the chopped apple
Scoop the batter evenly into a lined 12-cup muffin tin, filling each about ¾ full
Bake for 25 minutes or until a toothpick inserted into the center comes out clean
Let cool in the pan for 5 minutes, then transfer to a wire rack
Notes
Use very ripe bananas with lots of brown spots for the best natural sweetness and texture
Chop apples into small, even pieces to make sure they cook evenly in the muffins
For a dairy-free version, use melted coconut oil instead of butter
These muffins freeze well and can be reheated in the microwave for busy mornings
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg