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Introduction
Say hello to your new favorite summertime snack: Berry Yogurt Bites! These sweet, refreshing treats are made with just four simple ingredients—strawberry yogurt, juicy raspberries, tart blackberries, and a splash of almond milk. They’re creamy, fruity, and absolutely irresistible, especially when the heat kicks in. Whether you’re looking for a midday pick-me-up, a healthy dessert, or a breakfast on the go, these frozen bites are the guilt-free solution you’ll keep coming back to.
I first whipped up a batch of these when prepping snacks for a family picnic. The kids devoured them, and the adults were just as smitten. They’re cold, they’re creamy, and they melt in your mouth like a berry-infused froyo bite. You’ll want to keep a stash in the freezer all summer long.
Why You’ll Love This Recipe
Key Benefits
These Berry Yogurt Bites are as practical as they are delicious. Here’s why they’re a must-make:
- Only four ingredients—and they’re easy to find
- No baking required, so your kitchen stays cool
- Kid-friendly and adult-approved
- Perfect for meal prep or last-minute snacking
- A low-calorie treat with wholesome ingredients
Taste & Texture
They’re cool and creamy with bursts of sweet and tart berry flavor in every bite. The yogurt provides a smooth, velvety base while the lightly mashed berries add a fun, juicy texture. Frozen just enough to hold their shape, they melt in your mouth like a mini berry creamsicle.
Dietary Attributes
This recipe is naturally gluten-free and can easily be made dairy-free by swapping in a plant-based yogurt. It’s low in sugar and calories, which makes it perfect for anyone looking to enjoy a treat without derailing their day.
Ingredients & Substitutions
Ingredient List
- 12 ounces strawberry yogurt (dairy or dairy-free)
- ½ cup raspberries
- ½ cup blackberries
- 2 tablespoons almond milk
Notes on Quality
For the best flavor, use ripe, fresh berries when they’re in season. Frozen berries will work in a pinch—just thaw and drain them first to avoid excess moisture. For the yogurt, you can use full-fat for extra creaminess or stick with low-fat to keep it lighter. Choose a yogurt with real fruit and minimal added sugar to keep the ingredients wholesome.
Possible Substitutions
- Use plain Greek yogurt and add a bit of honey or maple syrup if you want to control the sweetness.
- Swap blackberries for blueberries if that’s what you have on hand.
- Replace almond milk with oat milk, coconut milk, or even regular milk.
- If you’re dairy-free, look for a coconut-based or almond-based yogurt for the same creamy result.
Step-by-Step Instructions
- In a small mixing bowl, mash the raspberries and blackberries with a fork until chunky but not fully pureed.
- Add the strawberry yogurt and almond milk to the bowl and mix until everything is well combined.
- Spoon the mixture into ice cube trays or silicone molds, filling each cavity nearly to the top.
- Freeze for at least 3 hours, or until fully set and frozen solid.
- Once frozen, pop them out of the trays and transfer to an airtight container. Store in the freezer until ready to enjoy.
Expert Tips & Tricks
Best Practices
- Use silicone molds for easier release.
- Stir gently so you keep some fruit texture instead of turning it into a smoothie.
- Freeze overnight if you’re planning to store them long-term—they keep better when fully solidified.
Common Mistakes
- Over-mashing the berries can result in too much liquid, making the bites icy instead of creamy.
- Skipping the airtight container—these can absorb freezer smells quickly, so transfer them once they’re frozen.
Time-Saving Tips
- Mash the berries ahead of time and refrigerate until ready to mix.
- Make a double batch and freeze in two trays so you always have extras.
- Use a measuring cup with a spout for easy pouring into molds.
Serving Suggestions
Pairings
These are perfect on their own but also great alongside:
- A bowl of granola for a crunchy parfait vibe
- A smoothie bowl topper
- Mini pancakes or waffles for a berry twist on breakfast
Presentation Ideas
Serve them in a chilled bowl at brunch or pop them into mini cupcake liners for a cute party treat. You can even thread them onto skewers for a frozen fruit kebab.
Beverage Pairings
Enjoy with:
- Iced herbal tea with lemon or mint
- A cold-pressed juice
- A sparkling water with a splash of berry syrup
Storage & Reheating
Leftover Storage
Once frozen, pop the bites out of the tray and store in an airtight container or freezer bag. They’ll keep for up to 2 months, but chances are they’ll be gone long before that.
Reheating Methods
These are meant to be eaten frozen, but you can let them sit out for a few minutes to soften if you prefer a creamier texture. Don’t microwave—they’ll just melt.
Frequently Asked Questions
Substitutions & Adjustments
Can I use different fruits?
Absolutely. Blueberries, chopped strawberries, or even diced mangoes are delicious in this recipe.
Can I use a different type of yogurt?
Yes! Any kind of yogurt works here—just avoid ones with high water content to keep them creamy.
Troubleshooting
Why are my yogurt bites icy?
You may have used too much almond milk or over-mashed the berries. Try draining the berries slightly before mixing.
Why are they hard to remove from the tray?
Let the tray sit at room temp for a minute or two or run the bottom under warm water to loosen them.
Variations & Customizations
Dietary Adaptations
- For a vegan version, use non-dairy yogurt and plant milk.
- To make it low-sugar, use plain yogurt and add a natural sweetener like stevia or monk fruit.
Flavor Twists
- Add a splash of vanilla extract or lemon zest to brighten the flavor.
- Mix in a spoonful of nut butter for a richer, more indulgent bite.
- Try layering the yogurt and fruit mixture with granola for a frozen parfait pop.
Seasonal/Holiday Versions
- In fall, try using spiced pumpkin yogurt and cranberries.
- For a red-white-and-blue summer theme, use raspberries, blueberries, and coconut yogurt.
Conclusion
Berry Yogurt Bites are everything you want in a snack—simple, refreshing, and full of real fruit flavor. They’re a total win for parents, snackers, and anyone trying to stay cool and healthy in the heat. Give them a try and let me know in the comments how you served them—whether you made a fruity skewer or just ate them straight from the tray. And if you post a pic, don’t forget to tag me on Pinterest so I can see your beautiful bites!
Looking for more easy treats like this? You’ll love these no-bake and freezer-friendly favorites from the blog:
- Dark Chocolate Berry Bark – rich, fruity, and only takes minutes to make
- Cheesy Crescent Roll Garlic Knots – not sweet, but still snackable and oh-so-good
- Easy Cinnamon Sugar Pretzels – crunchy, sweet, and super addictive
Follow along on Pinterest for even more quick and wholesome recipes to keep your freezer stocked and your cravings satisfied all year long.



Berry Yogurt Bites
- Total Time: 3 hours 5 minutes
- Yield: 28 yogurt bites 1x
- Diet: Gluten Free
Description
Berry Yogurt Bites are the 4-ingredient frozen snack you’ll crave all summer long! Sweet, creamy, and fruity with just 15 calories per bite.
Ingredients
12 ounces strawberry yogurt
1/2 cup raspberries
1/2 cup blackberries
2 tablespoons almond milk
Instructions
In a small mixing bowl, gently mash the raspberries and blackberries with a fork until chunky
Add the strawberry yogurt and almond milk and mix until fully combined
Spoon the mixture into ice cube trays or silicone molds, filling each cavity
Freeze for 3 hours or until fully solid
Once frozen, pop them out of the molds and store in an airtight container in the freezer
Notes
Use silicone molds for easy release and minimal mess
Frozen berries can be used, but thaw and drain them first
You can sub in other fruits like blueberries or diced strawberries
For a dairy-free option, use plant-based yogurt and non-dairy milk
These will keep in the freezer for up to 2 months
- Prep Time: 5 minutes
- freeze time: 3 hours
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 yogurt bite
- Calories: 15
- Sugar: 2g
- Sodium: 8mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 1mg