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Introduction
This Chicken Salad With Pineapple is your new go-to for quick lunches, picnic spreads, or light summer dinners. It’s bright, refreshing, and packed with tropical vibes thanks to juicy pineapple, crunchy celery, toasted almonds, and a creamy, tangy Greek yogurt dressing with just the right zing of Dijon mustard. Whether you’re piling it into a buttery croissant or scooping it up with crisp lettuce cups, every bite is pure sunshine.
I first whipped this up for a beach picnic with my best friend Ashley. We were supposed to build fancy croissant sandwiches, but we ended up eating it straight from the container with forks — croissants forgotten. That’s how good it is.
Why You’ll Love This Recipe
Key Benefits
- No cooking required – rotisserie chicken to the rescue
- Ready in just 15 minutes
- Great for meal prep and lunchboxes
- Crowd-pleasing for potlucks and baby showers
- Easy to dress up or down — think wraps, salads, or sandwich spreads
Taste & Texture
This salad nails the sweet and savory balance. You’ve got:
- The juicy sweetness of pineapple
- A creamy, tangy base made from Greek yogurt and Dijon
- Crunch from fresh celery and sliced almonds
- Herbaceous lift from fresh cilantro
- Buttery richness from the croissant (if you go the sandwich route)
Every bite is vibrant and satisfying with layers of flavor and texture.
Dietary Attributes
- High-protein thanks to chicken and Greek yogurt
- Gluten-free if you skip the croissant or use GF bread
- Lower in fat compared to mayo-based salads
- Naturally sweetened with fruit — no added sugars
Ingredients & Substitutions
Ingredient List
- 2 cups rotisserie chicken, shredded
- 1 cup finely diced pineapple (fresh or canned, drained)
- 1/2 cup chopped celery
- 1/4 cup sliced almonds
- 2 tablespoons fresh chopped cilantro
- 2 tablespoons finely diced red onions (optional)
- 1/2 cup full-fat plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 8–12 butter lettuce leaves
- 4 round butter croissants, sliced in half
Notes on Quality
If you can get your hands on a fresh, ripe pineapple — go for it. The flavor is unbeatable. But if you’re in a pinch, canned pineapple (just make sure it’s well-drained) works beautifully. Use rotisserie chicken that’s moist and flavorful; Costco’s or your local grocery’s will do the trick.
As for yogurt, full-fat is key. It gives the salad richness and a silky texture. Low-fat or non-fat options just don’t hold up the same way.
Possible Substitutions
- Swap almonds for chopped pecans or walnuts if needed
- Use plain mayo or a mix of mayo and yogurt for a richer taste
- Replace red onion with shallots or green onion
- Sub out cilantro with parsley if you’re not a cilantro fan
- Gluten-free? Serve in lettuce cups or with gluten-free crackers
Step-by-Step Instructions
- In a large bowl, combine the shredded chicken, diced pineapple, celery, almonds, cilantro, and red onions (if using).
- In a separate small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and salt until smooth.
- Pour the dressing over the chicken mixture and fold everything together gently until evenly coated.

- To make sandwiches, place 2–3 lettuce leaves on the bottom half of each croissant. Spoon about 1/4 of the chicken salad on top and finish with the top half of the croissant.
Alternatively, serve as lettuce wraps, over a bed of greens, or with crackers for snacking.
Expert Tips & Tricks
Best Practices
- Chill the salad for 30 minutes before serving for best flavor melding
- Toast the almonds in a dry skillet for 2–3 minutes to enhance their nuttiness
- Use a serrated knife to cut croissants cleanly without squishing them
Common Mistakes
- Using low-fat yogurt — it waters down the flavor and texture
- Overmixing — fold gently so the pineapple stays intact and juicy
- Skipping the salt — just a pinch brings the sweet and savory into perfect balance
Time-Saving Tips
- Grab pre-shredded rotisserie chicken from the deli
- Use canned pineapple tidbits to avoid peeling and chopping
- Mix the dressing ahead of time and store in the fridge for up to 3 days
Serving Suggestions
Pairings
- Serve with kettle chips, sweet potato fries, or a side of fruit
- Pair with a fresh green salad like this Beet Garden Salad with Goat Cheese
- Complement with a side of Tomato Feta Salad for a fresh, tangy contrast
Presentation Ideas
- Scoop the salad into halved avocados for a chic brunch platter
- Serve in mini croissants for party-friendly sliders
- Plate it on butter lettuce and top with microgreens for a light lunch
Beverage Pairings
- Crisp white wine like Sauvignon Blanc or Pinot Grigio
- Sparkling lemonade or iced green tea
- Light beer or a fruity white sangria for picnic vibes
Storage & Reheating
Leftover Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the croissants or lettuce separate to avoid sogginess.
Reheating Methods
No reheating needed — this salad is best served chilled or at room temp. Just give it a good stir before serving if it’s been sitting in the fridge.
Frequently Asked Questions
Substitutions & Adjustments
Can I use canned chicken?
Sure! Just drain it well and shred it finely. The flavor won’t be quite as rich, but it still works in a pinch.
Can I double this recipe for a crowd?
Absolutely. Just scale everything evenly and mix in a large bowl.
What can I use instead of croissants?
Try sandwich rolls, wraps, gluten-free bread, or simply serve on greens.
Troubleshooting
Why is my salad watery?
This can happen if the pineapple isn’t drained properly or if you use low-fat yogurt. Use paper towels to blot the pineapple and go with full-fat yogurt.
The flavor seems flat — what gives?
Try a pinch more salt or a squeeze of lemon juice to brighten it up.
My croissants get soggy — help!
Assemble sandwiches just before eating or pack ingredients separately if meal prepping.
Variations & Customizations
Dietary Adaptations
- Gluten-free: Use GF bread or lettuce cups
- Dairy-free: Use a dairy-free yogurt alternative like coconut yogurt
- Nut-free: Omit almonds or replace with sunflower seeds
Flavor Twists
- Add a dash of curry powder for a tropical Indian flair
- Mix in diced mango or red grapes for extra sweetness
- Stir in a spoonful of sriracha or jalapeños for heat
Seasonal/Holiday Versions
- Add dried cranberries and pecans for a festive fall take
- Serve in heart-shaped croissants for Valentine’s Day lunches
- Pair with watermelon and mint in the summer for ultimate refreshment
Conclusion
This Chicken Salad With Pineapple is one of those recipes that feels like a little celebration in every bite. It’s quick, delicious, and packed with flavor and texture. Whether you’re prepping weekday lunches, hosting a brunch, or whipping something up for a picnic, it’s got you covered.
If you give this a try, I’d love to hear how it went. Leave a comment, share your twist, or tag me in your photos — I’m always hanging out on Pinterest at Cooking with Callie. Let’s keep sharing good food and good vibes.
Additional Resources
Related Recipes
Recommended Tools
- Sharp serrated knife for slicing croissants
- Citrus squeezer for fresh lemon juice
- Large mixing bowl with a rubber spatula for easy folding



Chicken Salad With Pineapple
- Total Time: 15 minutes
- Yield: 4 sandwiches 1x
- Diet: Gluten Free
Description
This Chicken Salad With Pineapple is fresh, bright, and full of tropical flavor with juicy pineapple, creamy Greek yogurt dressing, and crunchy almonds. Perfect for croissant sandwiches, lettuce wraps, or light meal prep lunches. Make it in 15 minutes and enjoy all week long.
Ingredients
2 cups rotisserie chicken, shredded
1 cup finely diced pineapple, fresh or canned
1/2 cup chopped celery
1/4 cup sliced almonds
2 tablespoons fresh chopped cilantro
2 tablespoons finely diced red onions, optional
1/2 cup plain full-fat Greek yogurt
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon salt
8–12 butter lettuce leaves
4 round butter croissants, sliced in half
Instructions
In a large bowl, combine the shredded chicken, pineapple, celery, almonds, cilantro, and red onions if using
In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and salt
Pour the dressing over the chicken mixture and gently fold everything together until evenly coated
To serve, layer 2 to 3 lettuce leaves on the bottom half of each croissant
Spoon a generous amount of the chicken salad on top and finish with the top half of the croissant
Serve immediately or store the chicken salad separately for later assembly
Notes
Full-fat Greek yogurt makes a big difference in flavor and creaminess
Use fresh pineapple for the best flavor, but well-drained canned works too
For a lighter option, serve the salad in butter lettuce cups instead of croissants
This salad can be made a day in advance and stored in the fridge for easy meal prep
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 581
- Sugar: 13g
- Sodium: 955mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0.01g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 44g
- Cholesterol: 153mg