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Introduction
Ambrosia Salad is one of those sweet, creamy, fruit-filled treats that instantly brings back memories of summer picnics and holiday potlucks. This easy ambrosia salad recipe is a true classic, packed with tropical fruits, soft mini marshmallows, a rich and creamy yogurt base, and just the right hint of coconut. It’s a no-bake dessert that comes together in just 15 minutes, and it’s as beautiful as it is delicious.
I still remember the first time my aunt brought ambrosia salad to our family reunion—it was nestled in a big vintage glass bowl, topped with fresh mint leaves, and had everyone sneaking seconds. Whether you’re hosting a backyard BBQ, prepping for Easter, or just want something sweet to brighten your day, this ambrosia is the perfect make-ahead dish.
Why You’ll Love This Recipe
Key Benefits
- Ready in 15 minutes – no oven, no stove, no stress
- Family-friendly – kids love the marshmallows, adults love the nostalgia
- Perfect for potlucks or picnics – travel-friendly and crowd-pleasing
- Budget-friendly – made with affordable canned fruit and everyday ingredients
- Make-ahead magic – tastes even better after chilling for a few hours
Taste & Texture
Think sweet and tangy tropical fruit meets fluffy marshmallow clouds, all wrapped up in a cool, creamy yogurt-whipped topping blend. It’s rich and luscious, but with juicy bursts of brightness in every bite. The coconut adds a subtle chewiness that makes the texture extra dreamy.
Dietary Attributes
- Vegetarian
- Gluten-free (check marshmallow packaging to be safe)
- Can be adapted for dairy-free or lower-sugar diets
Ingredients & Substitutions
Ingredient List
- 1 (15.25 oz) can tropical fruit cocktail, drained and sliced if needed
- 1 (15 oz) can mandarin oranges, drained
- 1 (10 oz) jar maraschino cherries, drained
- 1 (8 oz) can pineapple tidbits, drained
- 1½ cups sweetened shredded coconut
- 1½ cups mini marshmallows
- 1 cup plain whole milk yogurt
- ½ container (8 oz) whipped topping (like Cool Whip)
- Fresh mint leaves, for optional garnish
Notes on Quality
Using high-quality canned fruit makes all the difference. Look for fruit packed in juice instead of syrup for a cleaner, less sugary flavor. You can use fresh fruit if it’s in season, but be sure to peel, core, and cut everything evenly. For the whipped topping, a stabilized whipped cream or store-bought option like Cool Whip works great.
Possible Substitutions
- Yogurt: Swap for Greek yogurt for extra tang, or use a dairy-free yogurt if preferred
- Whipped topping: Coconut whipped cream is a great dairy-free sub
- Fruit mix: Add in grapes, bananas, or berries if you want to customize the flavor
- Maraschino cherries: Fresh pitted cherries or frozen (thawed) can work too
Step-by-Step Instructions
- In a large mixing or serving bowl, combine the tropical fruit cocktail, mandarin oranges, cherries, and pineapple tidbits. Stir gently to mix.
- Add in the shredded coconut and mini marshmallows. Toss carefully so everything is evenly distributed.
- Spoon in the yogurt and stir until the fruit is coated.
- Add the whipped topping and fold it in gently until the entire salad is creamy and combined.

- Cover the bowl and refrigerate for at least an hour before serving.
- Garnish with mint leaves right before serving for a fresh, vibrant look.
Expert Tips & Tricks
Best Practices
- Chill before serving to help the flavors meld and the marshmallows soften into the mix
- Use a glass bowl to show off the pretty layers of fruit and cream
- Always drain your canned fruit well to avoid a watery salad
Common Mistakes
- Skipping the chill time: This salad needs time to set—don’t rush it
- Overmixing: Fold gently to keep the whipped topping light and fluffy
- Too much liquid: Drain fruit thoroughly, and avoid adding syrup
Time-Saving Tips
- Prep the night before and store in the fridge until serving
- Use pre-drained fruit cups in place of larger cans to skip straining
- Buy pre-whipped topping to cut down on prep
Serving Suggestions
Pairings
Ambrosia salad is great alongside savory dishes to balance out the richness. Try it with grilled chicken, BBQ ribs, or a light leafy green salad. If you’re building a full spread, you’ll love how it complements something earthy like this Beet Garden Salad with Goat Cheese or this refreshing Tomato Feta Salad.
Presentation Ideas
Serve in a trifle bowl or a clear glass dish for a layered effect. Individual servings in mason jars are perfect for parties or picnics. Top each one with a cherry and a mint leaf to make it pop.
Beverage Pairings
- Sparkling lemonade
- Pineapple mojito
- A chilled rosé or fruity white wine
- Coconut water with lime
Storage & Reheating
Leftover Storage
Store any leftovers in an airtight container in the fridge for up to 3 days. After that, it may start to get watery—but the fruit itself will stay good for around 5 days. Just give it a gentle stir before serving again.
Reheating Methods
This dish is best served cold and does not require reheating. In fact, avoid heating it at all—the whipped topping and yogurt can separate when warm.
Frequently Asked Questions
Substitutions & Adjustments
Can I make this recipe dairy-free?
Absolutely! Use dairy-free yogurt and whipped topping. Coconut-based versions work especially well and add extra tropical flavor.
Can I reduce the sugar?
Yes—use fruit packed in juice instead of syrup, unsweetened coconut, and plain yogurt instead of flavored.
Can I double the recipe?
Definitely. This is a great dish to scale up for large gatherings. Just be sure to use a large enough mixing bowl.
Troubleshooting
Why is my ambrosia salad watery?
Most likely, the fruit wasn’t drained thoroughly. Try using a fine mesh strainer and pressing lightly with a spoon to remove excess juice.
Can I freeze ambrosia salad?
No, freezing is not recommended—the texture changes and becomes watery when thawed.
Variations & Customizations
Dietary Adaptations
- Vegan: Use plant-based yogurt and whipped topping
- Low-carb: Use fresh berries and skip the marshmallows
- Nut-free: This recipe is naturally nut-free, but be sure to check labels
Flavor Twists
- Add a splash of vanilla extract or orange zest for extra depth
- Mix in crushed pecans or walnuts for crunch
- Use Greek yogurt and a drizzle of honey for a tangier twist
Seasonal/Holiday Versions
- Spring/Easter: Add pastel-colored marshmallows or edible flowers
- Summer BBQs: Include chunks of watermelon or mango
- Winter Holidays: Sprinkle with pomegranate seeds and a hint of cinnamon
Conclusion
Ambrosia Salad is that magical recipe that’s part fruit salad, part dessert, and 100% comfort food. It’s fast, fun, and incredibly satisfying. If you haven’t had it in a while—or ever!—now’s the time to bring this retro gem back into your rotation.
If you try this recipe, I’d love to hear how it turned out! Share your photos and tag me over on Pinterest, and don’t forget to leave a comment below. Did you put your own spin on it? Did it become a new family favorite? Let’s chat about it!



Easy Ambrosia Salad Recipe
- Total Time: 15 minutes (plus chill)
- Yield: 6–8 servings 1x
- Diet: Vegetarian
Description
This easy ambrosia salad recipe is a creamy, dreamy mix of tropical fruit, marshmallows, coconut, and whipped topping—ready in just 15 minutes and perfect for parties, holidays, or quick no-bake desserts.
Ingredients
-
1 (15.25 oz) can tropical fruit cocktail, drained and sliced if needed
-
1 (15 oz) can mandarin oranges, drained
-
1 (10 oz) jar maraschino cherries, drained
-
1 (8 oz) can pineapple tidbits, drained
-
1½ cups sweetened shredded coconut
-
1½ cups mini marshmallows
-
1 cup plain whole milk yogurt
-
½ container (8 oz) whipped topping
-
Fresh mint leaves, for optional garnish
Instructions
-
In a large mixing or serving bowl, gently combine tropical fruit cocktail, mandarin oranges, cherries, and pineapple tidbits.
-
Add the shredded coconut and mini marshmallows, tossing gently to mix.
-
Spoon in the yogurt and stir until the fruit is fully coated.
-
Fold in the whipped topping until creamy and fully blended.
-
Cover and refrigerate for at least 1 hour before serving.
-
Serve chilled and garnish with mint leaves if desired.
Notes
-
For best results, drain fruit thoroughly to avoid a watery salad.
-
Letting the salad chill before serving helps the flavors blend and the marshmallows soften.
-
Store in the fridge, covered, for up to 3 days. Do not freeze.
-
Customize with fresh fruit, Greek yogurt, or dairy-free swaps if needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert, Salad, Side Dish
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approx.)
- Calories: 415
- Sugar: 65g
- Sodium: 127mg
- Fat: 12g
- Saturated Fat: 11g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 6mg