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Easy Miso Salmon Recipe – A Flavorful 20-Minute Dinner

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easy miso salmon

Seven ingredients. Twenty minutes. And one of the most genuinely impressive salmon dishes you can put on a weeknight dinner table. This easy miso salmon has been in my regular rotation for years and it earns a place there every week because the output-to-effort ratio is almost unfair. The miso glaze takes about 2 minutes to whisk together, goes over the salmon in another minute, and the oven handles everything else.

White miso paste is the ingredient that makes this recipe specifically work. Unlike the stronger, saltier red miso, white miso (shiro miso) has a mild, slightly sweet, deeply savory character that is the definitional flavor of this glaze. Combined with soy sauce’s saltiness, mirin’s subtle sweetness, and fresh ginger’s warm brightness, it produces a glaze that caramelizes at the edges during the high-heat bake and creates a sticky, golden, aromatic crust on the salmon’s surface. The caramelization is where the visual drama comes from – the slightly darker, slightly crisp edges of the glaze against the orange-pink salmon flesh look restaurant-quality and take absolutely no technique to achieve beyond a hot oven.

The most important single technique in this recipe is letting the salmon come to room temperature before it goes in the oven. Cold salmon taken directly from the refrigerator into a 425 degree F oven cooks unevenly – the exterior reaches temperature before the interior, producing an overcooked surface and undercooked center. Fifteen minutes at room temperature is the simple solution. I also pull my salmon at 140 degrees F rather than the FDA’s recommended 145 degrees F – the 5-minute rest brings it to exactly 145 while preserving the slightly silky, just-set texture of properly cooked salmon rather than the dry, chalky texture of salmon that reaches 145 in the oven.

For more quick, impressive salmon dinners that follow the same 20-minute approach, my Italian Salmon with Tomato Basil Salsa offers a completely different but equally fast flavor direction – bright, fresh, and Mediterranean – that pairs beautifully with this miso version in a weekly salmon rotation.

Why You Will Like This Easy Miso Salmon

  • Seven ingredients and 20 minutes – Miso paste, soy sauce, mirin, fresh ginger, scallions, sesame seeds, and salmon. That’s genuinely the complete list for a dinner that looks and tastes like it came from a Japanese restaurant.
  • The miso glaze caramelizes beautifully at 425 degrees F – The sugars in the miso and mirin caramelize at the edges during the high-heat bake, creating slightly sticky, slightly crisp, deeply golden-brown patches that look restaurant-quality and require no technique beyond putting the pan in the oven.
  • White miso specifically is the right choice here – Milder, sweeter, and more delicate than red miso, white miso produces a glaze that complements the salmon’s natural richness without overwhelming it. The flavor is complex without being aggressive.
  • Fresh ginger adds a warmth that makes the glaze more interesting – One teaspoon of freshly grated ginger adds a bright, slightly citrusy heat to the glaze that dried ginger can’t replicate. It’s a small amount with a noticeable effect on the finished flavor.
  • High protein and omega-3 rich – Salmon is one of the most nutritionally complete proteins available. Combined with the umami depth of the miso glaze, this is a dinner that genuinely satisfies on every level.
  • Low carb, naturally gluten-free with one swap – The recipe is naturally low in carbohydrates. Use tamari instead of soy sauce for a certified gluten-free version.
  • The room temperature rest before cooking is the technique detail that ensures even cooking – Cold fish from the refrigerator cooks unevenly at high heat. Fifteen minutes at room temperature costs nothing and produces a more evenly cooked fillet.
  • Works for both weeknights and guests – Fast enough for Tuesday, impressive enough for a dinner party. The visual presentation – caramelized miso glaze, scattered scallions, sesame seeds on salmon – genuinely looks like something served at a high-end Japanese restaurant.

Easy Miso Salmon Ingredients

Seven ingredients, most of which you may already have in your pantry or refrigerator.

  • 1 to 1.5 pounds salmon, fillets
  • 1 tablespoon white miso paste (shiro miso)
  • 1 teaspoon low-sodium soy sauce
  • 1 teaspoon mirin
  • 1 teaspoon fresh ginger, grated
  • Thinly sliced scallions, for garnish
  • Sesame seeds, for garnish
  • A small pinch of salt

Ingredient Notes and Shopping Tips

Salmon selection – wild-caught vs. farmed and why it matters: Wild-caught salmon (Pacific varieties like sockeye, coho, or king salmon) has a more complex, more distinctly “salmon” flavor, a firmer texture, and deeper, more vibrant orange-pink flesh than most farmed Atlantic salmon. It also typically has a higher omega-3 content. For a recipe where the salmon is the star and the glaze is the accompaniment, wild-caught salmon produces the most impressive result. Sockeye is the most widely available wild variety at grocery stores and has a rich, bold flavor that holds up beautifully to the miso glaze. Farmed Atlantic salmon works perfectly well in this recipe – its milder, slightly fattier flesh actually produces particularly good results under the high heat because the fat keeps it moist. Use what you can find and afford.

White miso paste (shiro miso) – why specifically white: Miso comes in several varieties that differ significantly in flavor intensity. White miso (shiro miso) is aged for the shortest time (weeks to a few months) and has the mildest, most delicate, slightly sweet flavor profile – it’s the miso used in mild miso soups and in delicate marinades like this one. Yellow miso is slightly more assertive and still works well. Red miso (aka miso) is aged for months to years and has a much stronger, more intensely salty, more pungent flavor – using it in this recipe would produce an overwhelmingly salty, aggressive glaze that masks the salmon rather than complementing it. White or yellow miso only for this glaze. Miso paste keeps for months in the refrigerator in a sealed container – it’s a pantry ingredient worth keeping on hand year-round.

Mirin – the sweetness and gloss agent: Mirin is a Japanese sweet rice wine used primarily as a cooking ingredient. It adds a gentle sweetness, a slight alcoholic tang that evaporates during cooking, and most importantly a glossy quality to the finished glaze – the slight sugar concentration helps produce the beautiful sheen on the cooked salmon surface. It also contributes to caramelization at the glaze’s edges during the high-heat bake. If you don’t have mirin, a combination of a half teaspoon of rice vinegar plus a pinch of sugar is the closest functional substitute. A small amount of honey or maple syrup also works but changes the flavor profile slightly.

Fresh ginger – not ground: Fresh ginger grated on a microplane or the fine side of a box grater produces a bright, slightly citrusy, warm heat. Ground ginger is a completely different ingredient in terms of flavor impact – it’s more one-dimensionally warm and spicy without the citrus brightness of fresh. For a recipe with only four flavoring ingredients, this distinction matters. One teaspoon of freshly grated ginger is about a half-inch piece. Keep fresh ginger in the freezer – it grates from frozen with no peeling required and is always available.

Low-sodium soy sauce: The recipe uses only a teaspoon of soy sauce alongside a tablespoon of already somewhat salty miso paste. Low-sodium soy sauce prevents the glaze from becoming noticeably salty against the relatively mild white miso. Regular soy sauce in the same amount would work but run the risk of making the glaze saltier than intended. Kikkoman low-sodium is the most widely available option and is reliable.

Substitutions That Work

  • Tamari instead of soy sauce: Direct gluten-free substitute with the same flavor profile – Kikkoman makes a reliable gluten-free tamari
  • Coconut aminos instead of soy sauce: Slightly sweeter, slightly less salty – produces a more gently flavored glaze that’s excellent for soy-sensitive eaters
  • Honey instead of mirin: Half a teaspoon of honey produces the sweetness and helps with caramelization without the mirin’s specific flavor character – good substitute
  • Rice vinegar plus sugar instead of mirin: Half a teaspoon of rice vinegar plus a pinch of sugar approximates mirin’s acidity-sweetness balance
  • Tofu instead of salmon: Firm tofu pressed and cubed, same glaze, same baking temperature, 15 to 18 minutes until golden – excellent vegan main
  • Other fish: Cod, halibut, or sea bass all take this miso glaze beautifully – adjust baking time based on fillet thickness

How To Make Easy Miso Salmon

The process is genuinely this simple: let the salmon rest at room temperature, make a four-ingredient glaze, brush it on, bake for 12 minutes. Here’s everything with the technique details that determine the final result.

Why Room Temperature Matters – And How Long It Takes

Remove the salmon from the refrigerator 15 minutes before you plan to cook it. This step is consistently skipped and consistently makes a real difference. Salmon taken directly from the fridge into a 425 degree F oven experiences a dramatic temperature differential between its cold interior and the hot oven environment – the exterior sets and begins cooking before the interior has warmed at all. This produces salmon that is overcooked at the surface (which reaches temperature quickly) while the center is still coming up to temperature. Fifteen minutes at room temperature equalizes the starting temperature enough that the entire fillet cooks more evenly from surface to center.

Making the Miso Glaze

Preheat the oven to 425 degrees F with the rack positioned in the middle. Line a rimmed baking sheet with parchment paper – parchment is specifically recommended over foil here because the miso glaze’s sugars can stick aggressively to foil and tear the salmon’s surface when you try to move it after baking. Parchment releases cleanly.

In a small bowl, combine the white miso paste, low-sodium soy sauce, mirin, and freshly grated ginger. Whisk together until completely smooth and uniform – the miso paste’s texture can make this take a little longer than expected; work it until there are no visible lumps of paste remaining. The finished glaze should be smooth and spreadable, roughly the consistency of a thick vinaigrette. If it seems too thick to brush evenly, add a very small splash of water (half a teaspoon at a time) and whisk again until it reaches a spreadable consistency.

Callie’s Kitchen Note: White miso paste doesn’t fully incorporate into the other glaze ingredients at first – it wants to stay in clumps against the liquid. Keep whisking past the point where it seems like it’s not going to come together. After 30 to 45 seconds of consistent whisking it suddenly smooths out completely into a glossy, uniform glaze. The key is persistent whisking rather than giving up and assuming the glaze is supposed to be chunky. A completely smooth glaze brushes on more evenly and produces more consistent caramelization across the salmon’s surface.

Prepping the Salmon and Applying the Glaze

Pat each salmon fillet thoroughly dry with paper towels. This step matters specifically for the glaze’s adhesion – wet salmon surfaces cause the miso glaze to slide off rather than adhering and staying through the bake. Moisture on the surface also creates steam rather than the dry heat environment needed for the glaze to caramelize. Pat firmly and thoroughly until the surface feels dry to the touch.

Place the salmon fillets skin-side down on the parchment-lined baking sheet. Sprinkle very lightly with salt – just a small pinch across each fillet, not a full seasoning since the miso glaze already contains sodium from both the miso and the soy sauce. Using a pastry brush or the back of a spoon, apply the miso glaze generously and evenly over the top surface of each fillet. Spread it all the way to the edges and make sure no patches of bare salmon remain – even coverage produces even caramelization and flavor distribution.

Callie’s Kitchen Note: I let the glazed salmon sit for about 3 to 5 minutes before it goes into the oven – just the time it takes the oven to finish preheating and for me to set up whatever I’m serving alongside it. This brief rest allows the miso glaze to begin penetrating the salmon’s surface slightly and the flavors to start mingling. The salmon that goes into the oven after this brief rest has a slightly more integrated glaze-to-fish flavor than salmon that goes in immediately after brushing. Small thing, worth doing.

Baking – Temperature and Timing

Place the baking sheet on the middle oven rack. Bake at 425 degrees F for 12 minutes for standard-thickness fillets (about 1 inch thick). For thinner fillets (half an inch or less), check at 8 to 10 minutes. For very thick fillets (1.5 inches or more), add 2 to 3 minutes and check with a thermometer.

The salmon is done when an instant-read thermometer inserted into the thickest part reads 140 degrees F. The FDA recommends 145 degrees F as the safe internal temperature for fish – pull at 140 and rest for 3 to 5 minutes, and carryover cooking will bring it to 143 to 145 degrees F while preserving the silky, just-set texture that makes properly cooked salmon so appealing rather than the dry, flaky, chalky texture that comes from reaching 145 in the oven.

The finished salmon should look spectacular: the glaze slightly caramelized and golden at the edges, the center still bright, the surface glossy and aromatic. Garnish immediately with thinly sliced scallions and sesame seeds and serve right away.

Speed Hacks for Even Faster Assembly

  • Make the miso glaze up to one week ahead and store in a small sealed jar in the refrigerator – morning or evening prep becomes brushing glaze on salmon and putting it in the oven
  • Ask the fish counter to portion the salmon for you – eliminates any cutting from the recipe entirely
  • Take the salmon out of the refrigerator first thing when you start dinner prep – it reaches room temperature naturally while you prep anything else you’re cooking alongside it
  • Use a preheated baking sheet for slightly faster cooking and a crisper bottom to the salmon skin

Common Mistakes To Avoid

This recipe is nearly foolproof but a few specific habits consistently affect the result.

Not letting the salmon come to room temperature. Cold salmon from the refrigerator cooks unevenly in a hot oven – the surface overcooks while the interior is still catching up. Fifteen minutes at room temperature before cooking is the specific step that prevents this. Set a phone timer and let it sit.

Not patting the salmon dry before glazing. Wet salmon surfaces prevent the miso glaze from adhering properly – it slides off during brushing and then during baking rather than staying in place and caramelizing. Pat thoroughly until the surface is dry to the touch before applying any glaze.

Using too much miso paste without thinning the glaze. Miso paste applied directly and thickly to salmon produces an overly salty, slightly pasty crust rather than a smooth, caramelized glaze. The balance of four ingredients produces a glaze with the right thickness to spread evenly and caramelize beautifully. If it seems too thick, add water in very small amounts until it reaches brushable consistency.

Overcooking by using the FDA 145 degrees F as the oven target rather than the rest target. Salmon that reaches 145 degrees F in the oven is overcooked by the time it reaches the table. Pull at 140 degrees F, rest 3 to 5 minutes. The carryover cooking brings it to the safe temperature while preserving the best possible texture.

Using red miso instead of white. Red miso’s much stronger, more intensely salty flavor overwhelms the salmon and produces a glaze that’s difficult to balance. White or yellow miso only for this application.

Storage And Reheating

This miso salmon stores reasonably well though it’s genuinely best eaten immediately after cooking.

Fridge: Store in an airtight container for up to 3 days. The miso glaze’s flavor continues to develop slightly in the fridge and the refrigerated salmon is excellent cold in salads, grain bowls, or over rice without any reheating. Cold leftover miso salmon over rice with a drizzle of sesame oil and sliced scallions is genuinely one of the better next-day leftovers in the rotation.

Freezer: Freeze cooked salmon in a sealed container for up to 2 months. The texture changes slightly after freezing and thawing – the flesh becomes slightly softer and less cohesive. Thaw overnight in the refrigerator before reheating.

Reheating to Preserve Texture

  • Oven (best): Place on a parchment-lined baking sheet and reheat at 275 degrees F for 8 to 10 minutes. The low temperature warms the salmon gently without continuing to cook it, preserving as much of the just-cooked texture as possible.
  • Stovetop (second best): Place in a skillet over low heat with a small splash of water. Cover with a lid and steam-warm for 3 to 4 minutes. The steam prevents the salmon from drying out during reheating.
  • Microwave – use cautiously: Short intervals at reduced power (50 to 60%) with a damp paper towel over the salmon. The microwave can overcook salmon very quickly – 30-second intervals, check between each, stop as soon as it’s warmed through.
  • Cold – often best for leftover salmon: Rather than reheating, serve cold over rice, a salad, or in a grain bowl. Cold miso salmon has an excellent flavor and the texture holds better cold than through reheating.

Easy Miso Salmon Variations

The miso glaze base is flexible and takes additional directions beautifully.

Sesame Ginger Version: Add half a teaspoon of toasted sesame oil to the miso glaze and increase the fresh ginger to a full tablespoon. The sesame oil adds a rich, nutty depth and a toasty aroma that amplifies the Asian flavor profile. This version is particularly good topped with a tablespoon of toasted sesame seeds rather than raw.

Spicy Miso Salmon: Add a teaspoon of sriracha or half a teaspoon of gochujang (Korean chili paste) to the miso glaze alongside the other ingredients. Both add heat in different ways – sriracha gives a clean, direct, vinegar-forward heat; gochujang adds a deeper, slightly fermented, more complex spicy quality that pairs beautifully with the miso. Either direction is excellent.

Honey Miso Salmon: Replace the mirin with a teaspoon of honey and add an additional pinch of salt to balance. The honey produces more aggressive caramelization under the high heat, creating more dramatically golden-brown edges. The flavor is slightly sweeter and more specifically sweet-savory than the mirin version. Particularly good alongside roasted sweet potato or on a grain bowl with pickled cucumber.

Citrus Miso Salmon: Add a teaspoon of fresh lime or yuzu juice to the glaze alongside the soy sauce and mirin. The citrus adds a bright, floral quality that lifts the miso’s earthiness. Particularly good in summer served over a cucumber and avocado salad. Yuzu produces a more elegant, more specifically Japanese result; lime is more widely available and also excellent.

Miso Salmon with Mango Salsa: Make the salmon as directed and top each fillet with a spoonful of fresh mango salsa (diced mango, red onion, cilantro, jalapeño, lime juice) immediately before serving. The sweet, bright, acidic salsa against the savory, umami glaze is a genuinely excellent combination that’s particularly good in summer.

Fall Miso Salmon with Miso Butter: Make a compound miso butter by mixing a tablespoon of white miso into two tablespoons of softened butter. After the salmon comes out of the oven, place a small pat of the miso butter on each hot fillet and let it melt. The butter enriches the glaze and adds additional miso flavor in a melted, slightly glossy finish. Serve alongside roasted sweet potato and wilted spinach for a genuinely cozy fall dinner.

Serving Suggestions

This miso glazed salmon pairs with several simple sides that complement its umami, slightly sweet character without competing.

With steamed jasmine or short-grain rice: This is the classic and most appropriate pairing. A scoop of fluffy white rice alongside the miso salmon, with a drizzle of the salmon’s caramelized pan juices over the rice, is the most specifically satisfying format for this dish. Brown rice is a heartier, nuttier alternative that works equally well. For a 10-minute option, microwavable rice pouches produce perfectly good rice with no effort.

With sauteed bok choy: Bok choy sauteed in garlic and a small amount of sesame oil is the most natural green vegetable pairing for miso salmon – both dishes share a Japanese flavor character and the slightly bitter, slightly sweet bok choy is a perfect counterpoint to the rich, umami salmon. Four minutes in a hot pan with garlic is all it needs.

With roasted asparagus: Asparagus roasted at 400 degrees F alongside the salmon (on a separate oven rack) is ready at almost exactly the same time and requires no additional active work. The slightly caramelized asparagus tips are a natural textural partner for the caramelized miso glaze.

For a grain bowl format: Flake the cooked salmon over a bowl of cooked quinoa, brown rice, or farro with sliced cucumber, shredded carrots, avocado, and a drizzle of sesame oil. This is the best leftover format as well – cold miso salmon over a grain bowl with whatever vegetables are in the refrigerator is a genuinely complete, genuinely delicious lunch.

Presentation tips: Serve the salmon on a white or dark plate for maximum color contrast from the orange-pink flesh and golden-brown glaze. Scatter the sliced scallions and sesame seeds generously rather than sparingly – both add to the visual and flavor of every bite. A wedge of lemon or lime alongside adds a brightness option for people who want additional acidity. A small drizzle of extra miso glaze (or pure sesame oil) over the finished salmon adds visual richness and sheen.

Beverage pairings: A crisp, dry Sauvignon Blanc or a minerally Chablis is the most natural wine pairing for miso salmon – both wines’ bright acidity cuts through the richness of the salmon while complementing the miso’s umami depth. A light-bodied Pinot Noir is the red option that works with salmon’s richness without overpowering the delicate miso glaze. For non-alcoholic, hot green tea is a genuinely excellent, specifically Japanese-inspired pairing that mirrors the flavor direction of the dish.

 easy miso salmon

Easy Miso Salmon FAQ

Can I Use Frozen Salmon?

Yes, but it must be fully thawed before cooking. Frozen salmon cooked directly from frozen produces even more extreme temperature variation between surface and interior than cold refrigerator salmon does – the results are genuinely inconsistent and usually produce overcooked exterior and undercooked interior. Thaw overnight in the refrigerator or, for a faster thaw, place the sealed salmon bag in a bowl of cold water for 30 to 45 minutes, changing the water once. Pat thoroughly dry after thawing (frozen salmon releases more moisture than fresh during thawing) and let rest at room temperature for 15 minutes before glazing and baking.

What Is the Best Internal Temperature for Salmon?

The FDA recommends 145 degrees F as the safe minimum internal temperature for fish. For home cooking with fresh, high-quality salmon: pulling at 140 degrees F and resting for 3 to 5 minutes produces salmon that reaches 143 to 145 degrees F through carryover cooking while preserving the silky, just-set texture that makes fresh salmon genuinely excellent. Salmon at 145 degrees F is technically safe but can be slightly dry and chalky in texture – the pull-and-rest approach gives you the safety of the recommended temperature with the texture of slightly under the recommended temperature. An instant-read thermometer makes this precision achievable without guesswork.

Can I Make the Miso Glaze Ahead of Time?

Yes – up to one week ahead. Store in a small sealed jar in the refrigerator. The flavors actually meld and deepen slightly after a day or two in the fridge. Stir or whisk briefly before using since the ingredients can separate slightly during storage. Having pre-made miso glaze in the refrigerator reduces this recipe to about 5 minutes of active work – pat the salmon dry, brush on the glaze, bake.

Why Is My Glaze Too Salty?

Two likely causes. First: using full-sodium soy sauce rather than low-sodium – the recipe is calibrated for low-sodium. Second: using too much miso paste beyond the tablespoon specified. White miso is mild but not sodium-free. If the finished salmon is too salty, add a small amount of honey or mirin to the remaining glaze to balance the salt with sweetness. Going forward, reduce the miso paste to 2 teaspoons and increase the mirin slightly to maintain the consistency.

Can I Make This With a Different Type of Fish?

Yes, and this miso glaze works well with several other fish. Cod produces an excellent result – the mild, slightly sweet flesh of cod is a natural pairing for miso’s umami depth. Halibut’s firm, meaty texture handles the high-heat bake well and the glaze caramelizes beautifully on its flat surface. Sea bass is particularly good – its rich, slightly buttery flesh paired with the miso glaze is genuinely restaurant-quality. Adjust baking time based on the fish’s thickness and check with a thermometer at the 10-minute mark.

Recipes You May Like

If this miso salmon has become a weeknight staple, here are three more quick, impressive fish and seafood dinners worth adding to the rotation:

  • Italian Salmon with Tomato Basil Salsa – The Italian-flavor companion to this Japanese-inspired version. Same quick baked salmon approach in a completely different, bright tomato and fresh herb direction. A natural pair for alternating through the week.
  • Pan-Seared Shrimp in Lemon Butter Garlic Sauce – For the nights when you want the same 20-minute format applied to shrimp rather than salmon. Lemon, butter, and garlic in a pan-seared format that’s equally fast and equally impressive.
  • Salmon in Tomato Sauce – A different, heartier approach to salmon with a rich, herb-forward tomato sauce that’s particularly good over pasta or with crusty bread. A wonderful contrast to this lighter, glaze-forward miso version in the weekly rotation.

Conclusion

This easy miso salmon is the recipe I recommend to anyone who wants to eat more fish but hasn’t found a salmon preparation that’s both fast enough and impressive enough to become a real habit. Seven ingredients, 20 minutes, and a result that genuinely looks and tastes like restaurant Japanese cooking. The miso glaze takes 2 minutes to make and keeps for a week in the fridge, which means once you’ve made it once, every subsequent batch is even faster.

Let the salmon come to room temperature. Pat it dry before glazing. Pull it at 140 degrees F and rest it. Use white miso, fresh ginger, and fresh lemon or lime. These things together produce salmon that is silky, caramelized at the edges, and deeply savory from the first bite to the last. Come back to tell me in the comments what you served alongside it and whether you tried the spicy sriracha version. And save this on Pinterest for every future weeknight when you want something genuinely impressive in 20 minutes.

Happy cooking, friends!

Callie

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Easy Miso Salmon Recipe – A Flavorful 20-Minute Dinner

easy miso salmon

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This easy miso salmon recipe is the perfect 20-minute dinner. With a rich umami glaze made from miso, soy sauce, and ginger, this salmon is buttery, flaky, and packed with flavor. Quick to prepare and oven-baked to perfection, it’s ideal for busy weeknights or special meals. Serve with rice and veggies for a well-balanced dish.

  • Author: Callie
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Japanese
  • Diet: Low Lactose

Ingredients

Scale
  • 11.5 lbs salmon
  • 1 tablespoon white miso paste (shiro miso)
  • 1 teaspoon low-sodium soy sauce (Kikkoman recommended)
  • 1 teaspoon mirin
  • 1 teaspoon freshly grated ginger
  • Thinly sliced scallions, for garnish
  • Sesame seeds, for garnish

Instructions

  1. Let the salmon sit at room temperature for 15 minutes before cooking to ensure even cooking.
  2. Preheat the oven to 425ºF and position the oven rack in the middle.
  3. Line a baking sheet with parchment paper and place the salmon fillets on top. Pat them dry with paper towels.
  4. Lightly sprinkle salt over the fillets.
  5. In a small bowl, whisk together the miso paste, soy sauce, mirin, and grated ginger. Add a splash of water if needed for a smoother glaze.
  6. Brush a generous layer of miso glaze over the salmon fillets.
  7. Bake for 12 minutes (or 8-10 minutes for thinner fillets) until the internal temperature reaches 140-145ºF.
  8. Garnish with sesame seeds and thinly sliced scallions before serving.

Notes

  • For best results, use fresh, wild-caught salmon.
  • If you prefer a crispier finish, broil for the last 2 minutes.
  • Pair with steamed rice, roasted veggies, or a light cucumber salad

Nutrition

  • Serving Size: 1 fillet
  • Calories: 238 kcal
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 55mg

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