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Grilled Lamb Chops with Mint Walnut Pesto

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Grilled Lamb Chops with Mint Walnut Pesto Recipe

Ah, lamb chops – the perfect dish for those who crave a rich, succulent meal that doesn’t require hours in the kitchen. Today, I’m excited to share with you a recipe that’s as simple as it is delicious: Grilled Lamb Chops with Mint Walnut Pesto. The earthy flavor of the lamb is elevated by a bright, herby pesto that’s loaded with fresh mint, parsley, and a touch of creamy feta. Whether you’re cooking for a special occasion or just want to treat yourself, this dish is a must-try.

Why This Recipe Stands Out

What makes this dish a star? It’s all about the mint walnut pesto. The combination of toasted walnuts, vibrant mint, and tangy feta creates a pesto that’s not only unique but also incredibly versatile. It adds a refreshing twist to the lamb, cutting through the richness with its bright and zesty notes.

Plus, grilling the lamb chops to perfection ensures they’re juicy and tender, with a slightly smoky flavor that pairs beautifully with the pesto. Let’s dive into how you can recreate this culinary delight at home!

Grilled Lamb Chops with Mint Walnut Pesto Recipe

Ingredients

For the Lamb

  • 4 (170g) loin lamb chops
  • 1 tbsp extra-virgin olive oil
  • Salt
  • Freshly ground black pepper
  • 4 tbsp mint walnut pesto (recipe follows)

For the Mint Walnut Pesto

  • 20g walnuts
  • 20g fresh mint leaves
  • 20g fresh flat-leaf parsley
  • 30g feta cheese, crumbled
  • 1/2 clove garlic, smashed
  • 0.5 tsp salt
  • 4 tbsp extra-virgin olive oil

Step-by-Step Instructions

Preparing the Lamb Chops

  1. Preheat the Grill: Position your grill pan about 10 to 15 cm from the grill and heat it to high. This will give you a nice sear on the lamb chops, locking in all those juices.
  2. Season the Chops: Lightly brush the lamb chops with extra-virgin olive oil. Season generously with salt and freshly ground black pepper on both sides.
  3. Grill the Chops: Place the lamb chops on the grill pan. Cook for about 7 minutes for rare, 8 minutes for medium, or 9 minutes for well done, flipping halfway through to ensure even cooking.
  4. Rest the Lamb: Once done, remove the chops from the grill and let them rest for 5 minutes. This allows the juices to redistribute, making the meat more tender.
  5. Serve with Pesto: Divide the chops between two plates and spoon about 1 tablespoon of mint walnut pesto over each chop. Serve immediately.

Making the Mint Walnut Pesto

  1. Toast the Walnuts: Preheat your oven to 180°C (Gas Mark 4). Spread the walnuts in a single layer on a baking sheet and bake for about 8 minutes, shaking the tray occasionally to ensure they brown evenly. Once toasted, allow the walnuts to cool.
  2. Blend the Ingredients: In a food processor, combine the cooled walnuts, fresh mint leaves, parsley, feta cheese, smashed garlic, and salt. Pulse until everything is finely chopped.
  3. Add the Olive Oil: With the food processor running, slowly drizzle in the extra-virgin olive oil until the mixture is smooth and well combined.
  4. Store the Pesto: Transfer the pesto to a container, press a piece of cling film directly onto the surface to prevent browning, and refrigerate. The pesto will keep for up to three days, making it a great make-ahead component!

Pro Tips for Perfect Lamb Chops

  • Check the Temperature: If you’re unsure about the doneness, use a meat thermometer. For rare, aim for 52°C (125°F), medium should be around 60°C (140°F), and well done is about 71°C (160°F).
  • Don’t Skip the Resting Time: This step is crucial for juicy, tender meat. Resist the urge to cut into the lamb chops right away!
  • Customize the Pesto: Feel free to tweak the pesto to your taste. Add more garlic for a stronger punch or a bit of lemon juice for extra brightness.

Serving Suggestions

These lamb chops are pretty spectacular on their own, but here are a few ideas to make the meal even more memorable:

  • Side Dish: Serve with roasted baby potatoes or a light, herby couscous to complement the rich lamb.
  • Veggies: Grilled asparagus or a fresh salad with a lemon vinaigrette pairs beautifully with the lamb and pesto.
  • Drink Pairing: A glass of full-bodied red wine like Cabernet Sauvignon or a crisp white like Sauvignon Blanc would be perfect to sip alongside this dish.
Grilled Lamb Chops with Mint Walnut Pesto Recipe

Frequently Asked Questions

Q: Can I use a different cut of lamb?
A: Absolutely! Lamb loin chops are tender and easy to cook, but you could also use rib chops or even a leg of lamb. Just adjust the cooking time accordingly.

Q: What if I don’t have a grill?
A: No worries! You can cook the lamb chops on a stovetop in a heavy skillet or grill pan. Sear them over medium-high heat until they reach your desired doneness.

Q: Can the pesto be frozen?
A: Yes, you can freeze the pesto for up to a month. Just be sure to store it in an airtight container and thaw it in the fridge before using.

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Conclusion

I’m so excited for you to try these Grilled Lamb Chops with Mint Walnut Pesto! They’re the perfect addition to your weeknight dinner rotation or your next weekend feast. I can’t wait to hear how they turn out, so be sure to share your thoughts and any creative twists you added in the comments below. And don’t forget to stay tuned for more mouthwatering recipes coming your way soon!

Love this lamb recipe? Be sure to bookmark it on Pinterest for your next cozy dinner night and enjoy every flavorful bite!

Grilled Lamb Chops with Mint Walnut Pesto Recipe

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Grilled Lamb Chops with Mint Walnut Pesto

Grilled Lamb Chops with Mint Walnut Pesto Recipe

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Juicy, tender lamb chops are grilled to perfection and topped with a fresh, zesty mint walnut pesto. This dish is easy to make yet impressively flavorful, making it ideal for both weeknight dinners and special occasions. The unique combination of herbs and feta in the pesto adds a refreshing twist to the rich lamb, creating a balanced and delicious meal.

  • Author: Callie
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes (8 minutes for grilling, 8 minutes for pesto preparation)
  • Total Time: 26 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilled
  • Cuisine: Mediterranean

Ingredients

Scale
  • For the Lamb Chops:
    • 4 (170g) loin lamb chops
    • 1 tbsp extra-virgin olive oil
    • Salt
    • Freshly ground black pepper
    • 4 tbsp mint walnut pesto (recipe follows)
  • For the Mint Walnut Pesto:
    • 20g walnuts
    • 20g fresh mint leaves
    • 20g fresh flat-leaf parsley
    • 30g feta cheese, crumbled
    • 1/2 clove garlic, smashed
    • 0.5 tsp salt
    • 4 tbsp extra-virgin olive oil

Instructions

  • Preheat the Grill: Position the grill pan 10 to 15 cm from the grill and heat it to high.
  • Prepare the Chops: Lightly brush the lamb chops with olive oil, then season with salt and pepper.
  • Grill the Chops: Place the lamb chops on the grill pan. Cook for 7 minutes for rare, 8 minutes for medium, or 9 minutes for well done, flipping halfway through.
  • Rest and Serve: Remove the chops from the grill and let them rest for 5 minutes. Serve each chop with 1 tablespoon of mint walnut pesto.
  • Make the Pesto: Toast the walnuts in a preheated oven at 180°C for 8 minutes. Cool and blend with mint, parsley, feta, garlic, and salt in a food processor. Drizzle in olive oil while blending until smooth.

Notes

  • Resting the lamb chops after grilling ensures they remain juicy and tender.
  • The pesto can be made ahead and stored in the refrigerator for up to three days.
  • For a stronger mint flavor, add more fresh mint leaves to the pesto.

Nutrition

  • Serving Size: 1 chop with pesto
  • Calories: 450 kcal
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

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