Valentine's Day Recipes

Grilled Portobello Mushroom Steaks

By Callie:

Everyday Culinary Delights👩‍🍳

Grilled Portobello Mushroom Steaks

These Grilled Portobello Mushroom Steaks are a game-changer for plant-based grilling! Juicy, smoky, and packed with umami, they make the perfect meat-free main dish. The best part? You only need 30 minutes from start to finish. Just marinate, grill, and enjoy!

Whether you’re firing up an outdoor grill for a summer BBQ or using a grill pan indoors for a quick weeknight dinner, these mushrooms deliver on flavor and texture. They’re also vegan, gluten-free, and incredibly satisfying, making them a fantastic alternative to traditional steaks.

Why You’ll Love This Recipe

Easy & Quick

  • Simple ingredients and just 30 minutes to make
  • Perfect for both indoor and outdoor grilling
  • No fancy equipment needed—just a grill, grill pan, or skillet

Incredible Taste & Texture

  • Bold and smoky with a deep umami flavor
  • Juicy and tender on the inside, with a beautifully charred exterior
  • Absorbs the rich marinade for maximum flavor

Healthy & Diet-Friendly

  • Vegan and gluten-free, making it suitable for a variety of diets
  • Lower in calories and fat than traditional steak
  • A great way to add more plant-based meals to your diet

If you love mushrooms, you’ll also enjoy these Valentine’s Day Stuffed Mushrooms for a bite-sized appetizer.

Ingredients & Substitutions

Ingredient List

  • 4 large portobello mushrooms, stems removed and dry brushed clean

Marinade

  • 3 tablespoons balsamic vinegar
  • 3 tablespoons gluten-free tamari (or soy sauce)
  • 2 tablespoons grapeseed oil (or preferred oil)
  • 1 tablespoon vegan Worcestershire sauce (or vegan steak sauce)
  • 1-2 teaspoons liquid smoke (or 1 teaspoon smoked paprika)
  • 1 large garlic clove, minced or crushed
  • ½ teaspoon granulated onion
  • Salt and fresh cracked pepper, to taste

Notes on Quality

For the best results, choose large, firm portobello mushrooms with no soft spots. Avoid washing them under water, as they absorb moisture easily—just use a dry or slightly damp paper towel to clean them.

Possible Substitutions

  • Balsamic vinegar can be swapped for red wine vinegar or apple cider vinegar
  • Tamari can be replaced with regular soy sauce if not gluten-free
  • Grapeseed oil can be substituted with avocado oil or olive oil
  • Liquid smoke adds a deep smoky flavor, but smoked paprika works as a great alternative

Step-by-Step Instructions

  • In a large, shallow baking dish, whisk together all the marinade ingredients. Taste and adjust seasoning if needed.
  • Add the portobello mushrooms to the dish and brush the marinade liberally on all sides. Let them sit for 10-20 minutes, flipping and brushing again halfway through.
Grilled Portobello Mushroom Steaks
  • Heat a grill, grill pan, or skillet over medium-high heat. Once fully heated, brush with oil and place the mushrooms cap-side down. They should sizzle when they hit the pan.
  • Do not move them immediately. Gently press down with a spatula or tongs and let them sear for 4-5 minutes.
  • Flip and sear the other side for another 4-5 minutes, adding more oil if needed. You can also brush on extra marinade for more flavor.
  • Once tender and browned, remove from the heat and serve hot.

Expert Tips & Tricks

Best Practices

  • Always preheat your grill or pan to ensure a proper sear
  • Don’t move the mushrooms too soon, or they won’t develop a good crust
  • If using a grill, close the lid for a few minutes to intensify the smoky flavor

Common Mistakes

  • Overcrowding the pan causes the mushrooms to steam instead of sear
  • Skipping the marination step leads to less flavorful results
  • Not drying the mushrooms properly can make them soggy when cooked

Time-Saving Tips

  • Prep the marinade in advance and store it in the fridge for up to one week
  • If short on time, marinate the mushrooms for just 10 minutes—they’ll still absorb a lot of flavor

Serving Suggestions

Pairings

These grilled portobello mushroom steaks pair wonderfully with:

  • Roasted potatoes or mashed sweet potatoes
  • A fresh green salad with balsamic vinaigrette
  • Grilled vegetables like zucchini, asparagus, or bell peppers

For an elegant appetizer to serve alongside, try these Heart-Shaped Caprese Skewers—a beautiful and delicious starter.

Presentation Ideas

  • Slice the mushrooms and fan them out on a plate for a steak-like presentation
  • Drizzle with extra balsamic glaze and fresh herbs for a gourmet touch
  • Serve on a toasted bun with lettuce, tomato, and aioli for a mushroom burger twist

Beverage Pairings

  • A bold red wine like Cabernet Sauvignon or Malbec
  • Iced herbal tea with lemon for a refreshing non-alcoholic option
  • A smoky bourbon cocktail to enhance the deep flavors of the mushrooms

Storage & Reheating

Leftover Storage

  • Store leftovers in an airtight container in the fridge for up to 4 days
  • Freeze for longer storage, but note that mushrooms may release extra moisture when thawed

Reheating Methods

  • Stovetop: Reheat in a pan over medium heat for a few minutes per side
  • Oven: Warm at 350°F (175°C) for 10 minutes
  • Microwave: Not recommended, as mushrooms can become rubbery

Frequently Asked Questions

Can I use small mushrooms instead?

Yes! You can use baby portobellos (cremini mushrooms) for smaller portions. Reduce grilling time to 2-3 minutes per side.

What if I don’t have a grill?

A cast-iron skillet works perfectly for achieving a deep, smoky sear. A broiler can also mimic the charred effect of a grill.

Can I make these ahead of time?

Yes! You can marinate the mushrooms a day ahead and store them in the fridge until ready to cook.

Variations & Customizations

Dietary Adaptations

  • Keto-friendly: Reduce balsamic vinegar to 1 tablespoon
  • Soy-free: Use coconut aminos instead of tamari or soy sauce

Flavor Twists

  • Add a spicy kick with red pepper flakes or sriracha in the marinade
  • Give it a Mediterranean flair by adding oregano and lemon juice
  • Try a barbecue version with a smoky BBQ sauce glaze

Seasonal/Holiday Versions

  • For fall, serve over creamy pumpkin risotto
  • In summer, top with a fresh mango salsa for a tropical touch

For more tasty bites, check out these Mini Spinach and Feta Puffs—perfect for pairing with your grilled mushroom steaks.

Conclusion

These Grilled Portobello Mushroom Steaks are an easy, flavorful, and satisfying meal that works for any occasion. Whether you’re cooking for a crowd or making a quick dinner, this recipe will impress.

Try it out and let me know how it turned out for you! Share your creations on Pinterest at Cooking with Callie. Happy grilling!

Grilled Portobello Mushroom Steaks
Grilled Portobello Mushroom Steaks
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Grilled Portobello Mushroom Steaks

Grilled Portobello Mushroom Steaks


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  • Author: Callie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Grilled Portobello Mushroom Steaks are a smoky, umami-packed alternative to traditional steaks. Quick, easy, and ready in just 30 minutes, they’re perfect for grilling indoors or outdoors. The balsamic marinade infuses deep flavor, while the high-heat grilling technique gives them a charred, juicy texture. Whether you’re looking for a vegan main dish or a hearty side, this recipe delivers on taste and simplicity.


Ingredients

Scale

Mushrooms

  • 4 large portobello mushrooms, stems removed and dry brushed clean

Marinade

  • 3 tablespoons balsamic vinegar
  • 3 tablespoons gluten-free tamari (or soy sauce)
  • 2 tablespoons grapeseed oil (or preferred oil)
  • 1 tablespoon vegan Worcestershire sauce (or vegan steak sauce)
  • 12 teaspoons liquid smoke (or 1 teaspoon smoked paprika)
  • 1 large garlic clove, minced or crushed
  • ½ teaspoon granulated onion
  • Salt and fresh cracked pepper, to taste

Instructions

  • In a shallow dish, whisk together all marinade ingredients. Taste and adjust seasoning if needed.
  • Add portobello mushrooms to the dish and generously brush the marinade on all sides. Let them marinate for 10-20 minutes, flipping and brushing again halfway through.
  • Heat a grill, grill pan, or skillet over medium-high heat. Once fully heated, brush with oil and place mushrooms cap-side down. They should sizzle when they hit the pan.
  • Press down lightly with a spatula or tongs and let them sear for 4-5 minutes without moving.
  • Flip and sear the other side for another 4-5 minutes, adding more oil if needed. Brush with extra marinade for deeper flavor.
  • Once tender and charred to perfection, remove from the heat and serve immediately.

Equipment

Notes

  • Dry clean mushrooms using a soft brush or damp paper towel to prevent sogginess.
  • Preheat the grill or pan fully before adding mushrooms to achieve a good sear.
  • Don’t overcrowd the pan, or they’ll steam instead of sear.
  • For a smoky BBQ flavor, brush with extra liquid smoke or a touch of BBQ sauce.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Entrée
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 portobello steak
  • Calories: 103 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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