Home » Halloween recipes » Mummy Toast – A Spooky, Silly, and Seriously Fun Halloween Breakfast

Mummy Toast – A Spooky, Silly, and Seriously Fun Halloween Breakfast

On

Updated

Mummy Toast

Let’s talk about the real monster in the room—getting kids to eat a healthy breakfast during Halloween season. When the house is full of candy and costumes, who’s thinking about toast?

But here’s the thing: Mummy Toast is your Halloween morning hero. It’s silly, simple, and spooky just enough to get a smile. Plus, it’s actually good for you. Whether you’re team cream cheese or peanut butter, this is one breakfast that manages to be both festive and functional.

So if you’re hunting for fun Halloween breakfast ideas that don’t take an hour to pull together, you’re in the right place. Let’s get into it.

Why Mummy Toast Is a Halloween Breakfast Win

If you’ve got little ones racing around in costumes at 7 a.m. or you’re planning a Halloween breakfast party, you need something that’s:

  • Quick to make
  • Nutritious enough to balance the sugar storm ahead
  • Cute enough to impress kids and Instagram

That’s exactly where Mummy Toast shines. It’s one of those easy Halloween breakfast recipes you can throw together in under 10 minutes—and trust me, the kids will go wild for it.

And hey, it’s even fun for adults. You deserve spooky toast, too.

Ingredients You’ll Need (Serves 2)

This recipe is so straightforward, you could probably make it with your eyes half-closed. But here’s the official list:

  • 2 slices of whole-grain bread
  • 2 tablespoons cream cheese or peanut butter
  • 1 ripe banana, sliced into thin ovals
  • Raisins or dried blueberries for the eyes

That’s it. No weird ingredients, no trips to fancy grocery stores. Just regular pantry staples dressed up for Halloween.

How To Make Mummy Toast (No Special Skills Required)

Making Mummy Toast is as easy as putting on a witch hat. Here’s how to bring these edible mummies to life:

1. Toast Your Bread
Start by toasting the slices until they’re golden and slightly crispy. This gives you a sturdy base to build your mummy on.

2. Add the Spread
Next, smooth a generous layer of cream cheese or peanut butter across each slice. Go edge to edge—you want every bite to count.

3. Lay Down the Bandages
Now, place the banana slices across the toast in a crisscross pattern to look like mummy wrappings. Don’t worry about making it perfect—the more uneven, the spookier it looks!

4. Add Eyes
Finish by adding two raisins or dried blueberries for eyes near the top of each slice. Suddenly, you’ve got a little toast face staring back at you.

5. Serve Right Away
Bananas brown quickly, so this is a “make it and eat it” kind of situation.

Mummy Toast

Turn It Into a Halloween Breakfast Party

If you’re hosting friends or trying to make the morning feel special, Mummy Toast is a great start. However, you can go a step further and set up a whole Halloween breakfast station. Just lay out bowls of spreads, fruit slices, and toppings so kids can build their own mummy creations.

Looking for more fun Halloween-themed breakfast dishes to add to your menu? Check out these ideas that pair perfectly with Mummy Toast:

With a few extra options like these, your kitchen will feel like the ultimate Halloween brunch destination.

Fun Variations to Try

Need to make it allergy-friendly or just want to shake things up? You’ve got options:

  • Nut-Free Version: Use sunflower seed butter or cream cheese
  • No Banana? Use thinly sliced apples or pears
  • Add Sweetness: A light drizzle of honey or maple syrup adds a fun twist
  • No Raisins? Use mini chocolate chips or dried cranberries

The great thing about Mummy Toast is that it’s flexible. You can keep it simple or let the kids turn it into full-on toast art.

Great for Kids—And Honestly, Great for You Too

One of the best things about this recipe is that it hits that rare combo of being both festive and healthy. It sneaks in fruit, whole grains, and protein without feeling like a lecture. That’s a win when you’re trying to find healthy Halloween treats for kids that still feel special.

Even better, it’s one of those DIY Halloween breakfast ideas that older kids can make on their own. So if you’re trying to get a few extra minutes of peace on a busy morning, hand over the ingredients and let them go for it.

Wrap-Up: A Little Halloween Magic Before the Candy Rush

There’s something special about kicking off Halloween with a breakfast that’s playful, festive, and—dare I say—nutritious. Mummy Toast manages to be all of those things without turning your kitchen into a disaster zone.

It’s the kind of recipe you’ll come back to every October, not because you have to, but because your kids will ask for it again and again.

And hey, if you’re on the hunt for more Halloween food inspiration that’s equal parts fun and doable, you’ll love what we’re pinning this season. You can check out all our Halloween breakfast favorites and more over on our Pinterest board—we’ve got ideas for everything from creepy-cute snacks to cozy fall weekend brunches.

Until then, keep it spooky—and keep it simple.

mummy toast
mummy toast
Print

Mummy Toast

Mummy Toast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mummy Toast is a simple and spooky breakfast that’s sure to be a hit. Whole-grain toast is spread with cream cheese or peanut butter and topped with banana slices and raisins or dried blueberries arranged to look like mummy bandages and eyes.

  • Author: Callie
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast, Snack
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 slices of whole-grain bread
  • 2 tbsp cream cheese or peanut butter
  • 1 banana, thinly sliced
  • Raisins or dried blueberries

Instructions

  1. Toast the slices of bread until golden brown.
  2. Spread each slice with cream cheese or peanut butter.
  3. Arrange the banana slices on the toast to resemble mummy bandages.
  4. Place two raisins or blueberries on each slice for the eyes.
  5. Serve immediately.

Notes

Best served fresh. For a nut-free option, use cream cheese or a seed butter like sunflower butter.

Nutrition

  • Serving Size: 1 slice
  • Calories: 190
  • Sugar: 9g
  • Sodium: 140mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star