This post may contain affiliate links. For more information, see our Affiliate Disclosure Policy.
Roasted red pepper hummus is a flavorful, creamy dip that brings a vibrant Mediterranean flair to any table. Made with wholesome ingredients like chickpeas, tahini, and smoky roasted red peppers, this hummus is not only delicious but also packed with nutrients. Whether you’re preparing it for a party appetizer or a healthy snack, this hummus is sure to impress with its rich, tangy flavor and velvety texture.
Why You’ll Love This Roasted Red Pepper Hummus
Key Benefits
- Quick & Easy: Ready in under 10 minutes with minimal prep work
- Healthy & Nutritious: Packed with protein, fiber, and heart-healthy fats
- Budget-Friendly: Uses pantry staples to create a gourmet-style dip at home
- Make-Ahead Friendly: Perfect for meal prep and stays fresh in the fridge
Taste & Texture
This hummus boasts a silky-smooth texture with a slight smokiness from the roasted red peppers. The combination of tahini and olive oil adds a rich creaminess, while the garlic and lemon juice bring a zesty kick.
Dietary Attributes
- Vegan: 100% plant-based and dairy-free
- Gluten-Free: Naturally free of gluten, making it a great option for those with sensitivities
- High-Protein: Chickpeas provide a satisfying protein boost
Ingredients & Substitutions
Ingredient List
To make this delicious roasted red pepper hummus, you’ll need:
- 1 can (15 oz) chickpeas, drained and rinsed
- ½ cup tahini (sesame paste)
- ½ cup roasted red peppers, jarred or homemade
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt, to taste
Notes on Quality
Chickpeas: Canned chickpeas work perfectly, but if you have time, cooking dried chickpeas will yield a creamier texture
Tahini: Opt for high-quality, smooth tahini for the best flavor. Some brands can be bitter, so taste before using
Roasted Red Peppers: Homemade roasted peppers offer a deeper flavor, but jarred varieties are convenient and delicious
Possible Substitutions
No tahini? Swap with almond butter or Greek yogurt for a different twist
Out of lemon juice? Try using apple cider vinegar for a tangy alternative
Garlic sensitivity? Use roasted garlic for a milder, sweeter flavor
Step-by-Step Instructions
- In a food processor, combine chickpeas, tahini, roasted red peppers, olive oil, garlic, lemon juice, and salt
- Blend until smooth, adding water if needed to reach your desired consistency

- Taste and adjust seasoning if needed
- Transfer to a serving bowl and drizzle with extra olive oil for a finishing touch
- Serve with pita chips, fresh vegetables, or crackers
Expert Tips & Tricks
Best Practices
For an ultra-smooth hummus, peel the chickpeas by rubbing them between paper towels before blending
Use ice-cold water while blending to create a fluffier, creamier texture
Roast your garlic beforehand for a deeper, sweeter flavor
Common Mistakes
Avoid adding too much liquid at once, as it can make the hummus too thin
Don’t skip the tahini; it’s essential for that authentic, creamy flavor
Ensure your food processor is powerful enough to create a silky consistency
Time-Saving Tips
Use jarred roasted red peppers for convenience
Make a double batch and freeze leftovers for quick snacks
Prepare all ingredients ahead of time for a faster blending process
Serving Suggestions
Pairings
Enjoy this hummus with fresh-cut veggies like carrots, cucumbers, and bell peppers
Serve it alongside warm pita bread or crispy crackers for a satisfying crunch
Pair it with other Mediterranean favorites like falafel or tabbouleh
Presentation Ideas
Garnish with a sprinkle of smoked paprika and a drizzle of olive oil for a beautiful presentation
Top with chopped parsley or pine nuts for added texture and color
Serve in a decorative bowl with a side of colorful veggie sticks
Beverage Pairings
Pair with a crisp white wine like Sauvignon Blanc
Enjoy with a refreshing mint lemonade for a light, summery drink
Serve alongside herbal teas for a cozy, comforting pairing
Storage & Reheating
Leftover Storage
Store hummus in an airtight container in the fridge for up to 5 days
For longer storage, freeze in portioned containers for up to 3 months
Reheating Methods
Let frozen hummus thaw in the fridge overnight
If needed, stir in a bit of olive oil or lemon juice to refresh the flavors before serving
Frequently Asked Questions
Substitutions & Adjustments
Can I make this hummus without tahini? Yes, but it will have a slightly different flavor and texture. Try substituting with nut butter or Greek yogurt
How do I make the hummus spicier? Add a pinch of cayenne pepper or red pepper flakes for extra heat
Troubleshooting
Why is my hummus too thick? Add a tablespoon of cold water at a time until you reach your desired consistency
How do I fix bland hummus? Adjust with more lemon juice, salt, or an extra clove of garlic for a flavor boost
Variations & Customizations
Dietary Adaptations
For an oil-free version, replace olive oil with extra lemon juice or vegetable broth
To make it nut-free, ensure tahini is processed in a nut-free facility
Flavor Twists
Add a pinch of cumin or smoked paprika for extra warmth and depth
Blend in sun-dried tomatoes for a Mediterranean-inspired twist
Stir in a bit of harissa for a spicy North African kick
Seasonal/Holiday Versions
For a festive touch, top with pomegranate seeds and fresh parsley
Serve in a hollowed-out bell pepper for a fun party presentation
Add pumpkin puree in the fall for a seasonal spin
Conclusion
This roasted red pepper hummus is a must-try for anyone looking for a healthy, flavorful, and versatile dip. Whether you’re enjoying it as a snack, appetizer, or spread, it’s sure to become a staple in your kitchen. Give it a try and let us know what you think in the comments.
For more delicious appetizers, check out these recipes:
Valentine’s Day Stuffed Mushrooms Recipe
Heart-Shaped Caprese Skewers – A Romantic and Delicious Appetizer
Mini Spinach and Feta Puffs Recipe
For more inspiration, follow us on Pinterest: Cooking with Callie



Roasted Red Pepper Hummus Recipe
- Total Time: 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
Roasted red pepper hummus is a creamy and flavorful Mediterranean dip made with chickpeas, tahini, and roasted red peppers. Perfect for dipping with pita chips, fresh veggies, or spreading on sandwiches, this healthy snack is packed with protein and heart-healthy fats.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- ½ cup tahini
- ½ cup roasted red peppers (jarred or homemade)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt, to taste
- Water, as needed for consistency
Instructions
- In a food processor, combine chickpeas, tahini, roasted red peppers, olive oil, garlic, lemon juice, and salt.
- Blend until smooth, adding water gradually to achieve desired consistency.
- Taste and adjust seasoning as needed.
- Transfer to a serving bowl and drizzle with extra olive oil.
- Serve with pita chips, fresh vegetables, or crackers.
Notes
- For extra creaminess, peel the chickpeas before blending.
- Adjust the seasoning with additional lemon juice or garlic for more flavor.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: ¼ cup
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg