Vegetarian Thai Green Curry Recipe

If you’ve ever craved a warm, comforting bowl of curry that’s packed with vibrant flavors and a kick of heat, this Vegetarian Thai Green Curry is going to be your new weeknight favorite. Imagine the silky smoothness of coconut milk, the aromatic burst of green curry paste, and the fresh crunch of bell peppers—all coming together in a dish that’s as nourishing as it is delicious. And the best part? It’s ready in just 30 minutes!

Why You’ll Love This Recipe

This recipe is a must-try for anyone who loves a hearty, flavorful meal that doesn’t compromise on health. The combination of creamy coconut milk and bold green curry paste creates a rich sauce that perfectly coats tender tofu and crisp vegetables. It’s not just delicious but also a great way to pack in your daily dose of veggies.

• Quick and Easy: Perfect for busy weeknights.
• Customizable Heat: Adjust the spice level by varying the amount of curry paste.
• Nutritious and Filling: Packed with protein from tofu and loaded with vegetables.

Ingredients

Here’s what you’ll need:

• 14 oz (400g) firm tofu, pressed and cubed
• 2 tablespoons vegetable oil
• 2-3 tablespoons green curry paste, adjust to taste (homemade or store-bought)
• 1 can (13.5 oz or 400ml) coconut milk
• 1 cup vegetable broth
• 1 green bell pepper, sliced
• 1 red bell pepper, sliced
• 1 medium carrot, thinly sliced
• ½ cup bamboo shoots, optional
• 2 tablespoons soy sauce or tamari
• 1 tablespoon brown sugar
• 1 tablespoon lime juice
• ¼ cup Thai basil leaves
• Steamed jasmine rice, for serving

this Recipe

Step-by-Step Instructions

1. Prepare the Tofu

• Heat 1 tablespoon of vegetable oil in a large skillet over medium heat.
• Add the cubed tofu and fry until golden brown on all sides, about 5-7 minutes.
• Remove from the skillet and set aside.

2. Cook the Curry

• In the same skillet, add the remaining tablespoon of oil and the green curry paste.
• Fry for 1-2 minutes until aromatic.
• Slowly pour in the coconut milk and vegetable broth, stirring to combine with the curry paste.

3. Add the Vegetables

• Add the sliced bell peppers and carrot to the skillet.
• Bring to a simmer and cook for about 10 minutes, or until the vegetables are just tender.

4. Combine Everything

• Return the tofu to the skillet along with bamboo shoots (if using), soy sauce, and brown sugar.
• Stir well and continue to cook for another 5 minutes, allowing the flavors to meld.

5. Final Touches

• Remove from heat and stir in the lime juice and Thai basil leaves.
• Adjust seasoning with more soy sauce or lime juice if needed.

6. Serve

• Spoon the curry over steamed jasmine rice and enjoy!

Pro Tips

• Curry Paste: The spiciness of green curry paste can vary greatly by brand. Start with 2 tablespoons, taste, and add more if you like it spicier.
• Tofu Tip: Pressing the tofu before cooking is key. It removes excess water, giving the tofu a firmer texture that better absorbs the curry flavors.
• Garnish: For an extra burst of flavor, top your curry with additional Thai basil leaves and a sprinkle of red chili flakes.

Nutritional Information

• Calories: 333 kcal
• Carbohydrates: 35g
• Protein: 10g
• Fat: 18g
• Saturated Fat: 8g
• Sodium: 372mg
• Potassium: 1354mg
• Fiber: 7g
• Sugar: 9g
• Vitamin A: 20130 IU
• Vitamin C: 302.6mg
• Calcium: 468mg
• Iron: 4.4mg

Frequently Asked Questions

Can I make this curry ahead of time?
Absolutely! This curry tastes even better the next day as the flavors continue to meld. Just store it in an airtight container in the fridge for up to 3 days.

What can I use instead of tofu?
If tofu isn’t your thing, you can easily swap it out for tempeh or even add extra vegetables like zucchini or eggplant for a heartier dish.

Is this recipe gluten-free?
Yes, as long as you use tamari instead of soy sauce, this dish is completely gluten-free.

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Conclusion

This Vegetarian Thai Green Curry is a fantastic addition to your weekly meal rotation. It’s quick, easy, and packed with flavors that will leave everyone at the table satisfied. I can’t wait for you to try it! If you do, please drop a comment below and let me know how it turned out. And don’t forget to check back for more delicious recipes coming soon!

Love this curry? Save it for those cozy weeknights when you need a quick and comforting meal. Enjoy every spoonful!

Did you try this Thai Green Curry? Don’t forget to leave a review and share your delicious creations on Pinterest.

Happy cooking!

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